About
So what is hoopdance exactly?
Hoopdance is an exciting emerging fitness art-form that is taking the country by storm! Hoopdance integrates technical moves and “tricks” utilizing a hoop with rhythmic freestyle movement. Hoopdance can help you with your muscle strength, muscle endurance, cardiovascular endurance and flexibility creating total body fitness. Hoopdance also induces laughter and smiles bringing more joy to your life and assisting you with relief of stress. Hoopdance is accessible to all fitness levels, which has helped it gain immense popularity, but above all hoopdance is great fun!
Do I have to have experience before attending a class or workshop?
No way! All hoopcraft classes and workshops are designed to inspire and nurture our students including those who have never hooped before or haven’t tried it since childhood.
Do I have to bring a hoop with me to class?
Hoops are provided at all hoopcraft classes and workshops. You are welcome to bring your personal dance hoop if you already own one but it is not necessary. Do remember to bring plenty of drinking water and a positive attitude!
Where can I get a hoop?
hoopcraft proudly sells dance hoops to the community. Hoops are available for purchase at all hoopcraft events. For more information on selection and styles of hoops please contact Laurie at laurie@hoopcraft.com
